bodyART™ Montreal the positive message

What is bodyART™ ?

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Complete training for
your mind, body and heart

The goal of bodyART™ is to increase overall strength and flexibility, improve your balance and increase your core strength while balancing your bodies’ energies. Using therapeutic based, yoga inspired and traditional exercises, bodyART™ challenges your body as a whole. Theses classes re-energize you by focusing on yin and yang movements, polarity movements, and breathing.

Try bodyART™ in Montreal NOW with Maria Caruana

bodyART Level 1 Certification

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    This fall, bodyART Level 1 Certification.  I will be teaching the certification.

    Dates are weekend of October 8 and October 22.

    REGISTER NOW

    If you are interested, please contact me
    514-755-0085 or by email at : maria@bodyartmontreal.com

    Read the La Presse article